Your space for clarity and balance
Reflis is an AI companion for your inner life. Talk or type when something weighs on you, check in with your mood, keep gentle daily rituals — and once a week, hear your days reflected back to you.
Private by design · iOS & Android
A quiet room that is always open
No schedules, no waiting rooms, no performing for anyone. Reflis meets you where you are — at 2 p.m. between meetings or at 2 a.m. when thoughts will not settle.
Someone to talk to, any hour
Start with what is really on your mind. Reflis listens without judgement, asks the questions a good listener would, and remembers the thread between conversations — so you never start from zero.
- Voice or text — whichever feels natural right now
- Pick the mood of the talk: Let it out, Soul rest, or Just sharing
- Reflis recalls what matters to you and follows up gently
Small check-ins, an honest picture
One tap for your mood. A minute for your body, food and sleep. The daily progress ring is not a scoreboard — it is a mirror that fills up as you take care of yourself.
- Mood check-in: five states, zero typing
- Body & Mind, Nutrition and Sleep trackers
- A day progress view that rewards care, not streaks
Good morning, Anna
May today bring you harmony and energy
How are you feeling right now?
Today’s progress
75%You’re on your way to your version
Your week, reflected
Every week Reflis reads back through your check-ins and conversations and writes you a short, human insight: what lifted you, what drained you, and one thing worth trying next week.
- Patterns you would miss day to day
- Written in plain words, not charts
- Yours alone — insights are private like everything else
Weekly insight
“Your calmest days started with a morning check-in. Evenings after late screens drained you most — try one screen-free night.”
check-ins3
talks2
rituals
Today’s progress
75%Sound for every state
A library of subliminals, relaxation and sleep soundscapes — with playlists Reflis assembles around how you actually feel today, not a generic “calm” shelf.
- Subliminal sessions for confidence and focus
- Relaxation and deep-sleep soundscapes
- AI playlists tuned to your mood check-ins
Relaxation music
Atmospheric tracks for any moment
Three steps, no ceremony
Sign in
Apple, Google or email — an account exists only so your space survives a lost phone and your subscription follows you.
Check in and talk
Tap your mood, log the day’s basics, and talk to Reflis whenever something needs saying out loud.
Watch the week come into focus
Your weekly insight arrives with patterns and one gentle suggestion. Small signals become a clear picture.
Quiet — and kept that way
What you tell Reflis is the most personal data there is. The product is built around that fact.
Not for sale. Not for ads.
Your conversations and check-ins are never sold, shared for advertising, or used to profile you.
Delete means delete
Remove your account and everything goes with it — messages, memories, insights, audio history.
Keys stay on the server
AI runs server-side. No model keys, no analytics trackers watching your words in the app.
A companion, not a clinic
Reflis supports reflection and daily balance. It is not therapy and never pretends to be — and it will tell you when a human professional is the right call.
Questions, answered plainly
Is Reflis a replacement for therapy?
No. Reflis is a self-reflection companion: a place to talk, track your state and notice patterns. It does not diagnose or treat anything. If you are in crisis or think you may hurt yourself, contact local emergency services or a crisis line right away — and if therapy is available to you, Reflis works well alongside it, not instead of it.
How much does it cost?
You can start free. Deeper daily use runs on a subscription, and AI conversations use credits included with your plan — with top-ups if you talk a lot. No hidden charges, cancel anytime.
Can I talk with my voice?
Yes. Tap the microphone and speak — Reflis handles voice and text in the same conversation, so you can whisper at night and type on the train.
What does Reflis remember about me?
Reflis keeps a gentle memory of what matters — recurring themes, people you mention, what helps you. That memory exists only to make conversations feel continuous, it stays in your account, and it is erased completely when you delete it.
Where can I use it?
Reflis is available for iOS and Android. Sign in with the same account and your space follows you across devices.